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Tuesday, January 19, 2010

1-19-10

Weight: 154.2

Workouts: Normal DWTS and weights (50 minutes)

Food:
~Breakfast: 1 chocolate chip Eggo waffle, 1 banana, 1/2 glass of skim milk
~"Snack": Diet Coke on my way to work
~Lunch: about 1 1/2 cups of popcorn shrimp with terriyaki sauce, Diet Coke, 1/2 doughnut, 1/2 shortbread chocolate cookie
~Dinner: about 5 steak bits, 1 crescent roll, 1 full glass of skim chocolate milk
~"Snack": Diet Coke

*Yeah, kinda broke my trying no more than 1 diet coke in a day today. My plan is to not have any tomorrow and possibly the next day, but we'll see... :)

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