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Wednesday, February 10, 2010

2-10-10

Weight: 155.4

Workouts: Normal: The Firm (40 minutes)

Food:
~Breakfast: 1/2 bagel with peanut butter and chocolate chips, 1/2 glass skim milk, 1 banana
~Lunch: 1 nutrigrain bar, 1 brownie, 1 Diet Coke
~Snack: 1 banana
~Dinner: (From Applebee's): 5 chicken tenders, a handful of fries (I had trouble here!), 3 mozzarella sticks (also here!), 1 Diet Coke, 1/2 doughnut

Pop/water:
-2 cans of Diet Coke
-2 full glasses of water

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